How To Surrender

Be in a soft, clean environment. 
Begin to accept quality in your life.

Picture in your mind's eye 
how life would be with 
no struggle, no confusion, 
no delusion, no emotional pain, 
no complexes and no fear.

Simply warm, gentle 
...and totally comfortable and comforting.

Now feel this in your body.

Find a guru, master, lover 
and give him or her yourself totally. 
Just love him or her with no reservations
...unconditionally...no holding back. 
Be prepared to give this person your very life.

This person/object is simply your catalyst. 
It can be an old Budweiser beer can. 
The object is only the fuse. 
Once you are ignited, you can simply love 
unconditionally without an object.

The guru will guide you 
from the dark to the light. 
Do not become attached, 
simply love unconditionally.
At times this may be paradoxical.

Entrain your brain to unleash your mind.
This is done through true meditation.
Meditate for a minimum of one hour daily,
at least thirty minutes at a time.

Use both active and passive meditation.

I suggest the Osho Dynamic meditation for 
five consecutive days in the early morning,
and Zazen sitting every other night.

Later choose any real meditation

Also do deep circle breath or other breathing

Allow!

Accept!

That's it! It is so easy!

JUST DO IT!

Let Go!

Blessed Be, and Passion to ALL
I Send You My Love…
Swami Nostradamus Virato

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